Workplace Resilience: Helping a Teammate in Need

Our mental health has deteriorated during the pandemic, demanding the attention of leaders and businesses. Under normal circumstances, one in ten adults in the U.S. have symptoms of depression or anxiety. That number has jumped to four in ten during the pandemic—and that might be conservative. Our data show much higher numbers. In our research…

Boss Is Always Criticizing You? Ask Madeleine

Dear Madeleine, I have always really liked my job even though the workload is oversized and the hours are long. I provide expert advice and coaching around diet and weight management in a community medical clinic. I have a master’s degree in nutrition and am a registered dietitian. We are government funded and located in…

Inspiring Yourself When You’re Depleted

Exhaustion is in the air, but you can generate the vitality you need right now. We need first to understand why we’re all feeling depleted. There are two types of depletion: physical and psychological. We all know the signs of physical depletion and its remedy: take a walk, eat healthy food, do yoga, rest. But…

Colleague Is Edging You Out? Ask Madeleine

Dear Madeleine, I am senior project manager for a global construction firm. I am one of the very few women in the organization, and wouldn’t you know, my problem is with one of them. She is a peer to me, and we have very different but overlapping roles. The fundamental problem is that she changes…

Creating More Community in 2022

COVID-19 has been a major disruptor, forcing countless organizations to innovate and make a rapid shift to the virtual world. In some ways, this has been a good thing. Many businesses—including ours—have expanded operations and found new revenue streams online. People working from home have gained more flexibility in their work day and are saving…

Give Yourself a Minute to Think with Juliet Funt

Do you ever feel like you just need a minute? A minute to yourself—between calls, Zoom meetings, and appointments—to catch your breath? Juliet Funt believes giving ourselves permission to take that minute might just be the element that’s missing in our lives right now. In her new book, A Minute to Think: Reclaim Creativity, Conquer…

Ethics Being Tested at Work? Ask Madeleine

Dear Madeleine, I was recently hired to be a director for a customer service team that provides specialty roofing products to the construction industry. We have had a terrible time with our supply chain and the company has resorted to using what we all know are inferior components. As a result, our customers are coming…