A Happier and Healthier You

I am going to be open and honest – I don’t like New Year’s resolutions! I do have goals each year, but I don’t get to January 1 and think up resolutions; there’s so much evidence they don’t work. Forbes posted an article which drew upon the University of Scranton’s research which states that just…

Robin Williams and the Pink Elephant at Work

We must bring to light a dark topic which most of us would rather avoid. It is more common and detrimental in the workplace than we care to admit, and likely each of us knows someone who suffers from its burden. It is raw and painful and most people would gladly keep it in the…

John Muir Had It Right

Spring has sprung! Has the urge to go outside and bask in the sunlight or stroll through the park become so strong that you can no longer ignore it? You know the feeling…you’re sitting at your desk or around the conference room table, and through the window you see clear blue skies and can think…