Don’t Underestimate Your Points of Power at Work—5 Places to Look

An essential mindset for achieving your goals and contributing to the goals of others is recognizing and appreciating your power at work. I’ve witnessed many amazing transformations as individuals altered their mindset related to power, explored their points of power, and proactively created positive change. This transformation begins by recognizing an important truth about power:…

Coaching Others? Put Your Own Mask on First

Anyone who has ever flown has heard these words: “Should a drop in cabin pressure occur, put your own mask on first.”  Yes, in order to help others, you must take care of yourself first. Since I almost always ponder life through the filter of coaching, this brings to mind three of my recent clients:…

Can’t Say “No”?  Ask Madeleine

Dear Madeleine, I am a senior manager in what is essentially a call center. I am hoping you can help me. I am too nice.  I am a giver; I come from a long line of nice, generous givers. My Mom ran a dentist’s office and headed several volunteer committees, headed up events at our…

3 Self Leadership Strategies to Reduce Stress at Work

The fast-paced nature of today’s work environment can create stress and anxiety for workers at all levels in an organization—but especially those responsible for getting things out the door on a daily basis.  Even the most organized and efficient among us can feel the strain. Looking for some relief? Recent research confirms that a little…