Self Awareness

Reframing, Metaphysics, and Coaching

As a science geek I read up on a lot of different things. Admittedly, some of it goes over my head. I couldn’t honestly say what a Bosun-Higgs particle does, or is, but I recognize one when I see it. (That’s a joke—they are too small to see.) I share this because I’ve been reading…

Coaching Others? Put Your Own Mask on First

Anyone who has ever flown has heard these words: “Should a drop in cabin pressure occur, put your own mask on first.”  Yes, in order to help others, you must take care of yourself first. Since I almost always ponder life through the filter of coaching, this brings to mind three of my recent clients:…

Coaching Done Right—4 Steps that Set People Up for Success

It’s important to ensure that people who are about to receive coaching are set up for success. When using coaching as a development methodology, an experienced coach will take four steps to make sure the engagement has the best chance to achieve desired outcomes. Here’s what to look for in the coaching interactions you set…

Coaching Matrix ROI

Measuring Coaching from Four Perspectives

Getting to a great outcome for coaching can be tricky. Clients—the recipients of coaching—can always tell you if they enjoyed the process. They can even tell you if they found coaching to be helpful. But it’s often more difficult to determine the actual value in business terms or in life outcomes. What happens on the…