Create Your Own Placebo Effect

I was talking with a group of individuals at my running club and one of the ladies said, ‘isn’t it strange how you feel you can run faster when you’ve tied your shoelaces tighter’. Other runners mentioned feeling increased performance after a decent warm up, pre-race rituals or times when a ritual abandoned before a run…

Why Demanding More Gives You Less

The way we manage our business has changed; we must be leaner, cut back on our spending and demand more for less! It’s a rally cry from many companies in this new era of saving money whilst still having high expectations of ourselves, our direct reports and our peers. Shouldn’t we be able to cut spending whilst…

5 Simple Leadership Lessons I Learned from Ken Blanchard

When I first entered the workforce 15 years ago, I had the great honor of working directly with best-selling business book author Ken Blanchard. At the time, I had little knowledge of his work or his reputation as one of the most influential thought leaders in the business world. I knew even less about his…